This dish combines the popular avocado toast trend with additional protein and flavor. This combination offers a balance of healthy fats, protein, and complex carbohydrates, making it a nutritious and satisfying meal or snack.Toast as the base - Mashed or sliced avocado spread on top- A layer of cottage cheese for added protein and creaminess - A sprinkle of everything bagel seasoning for extra flavor and crunch. Delish!
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Food for Healthy Bone teaches you how to eat for healthy bones through recipes, and product reviews. As an Osteoporosis Patient Navigator, I help you in all stages of osteoporosis; from diagnosis to finding the right doctor.
