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Recent blogs

Understanding CTx and P1NP - Key Bone Markers

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C-terminal cross-linked telopeptide (CTx) and procollagen type 1 N-terminal propeptide (P1NP) are key bone turnover markers in managing Osteoporosis. Below I have identified what they are and how they are used. CTx, short for C-terminal telopeptide, is a biochemical marker used to assess bone resorption, the process by which bone is broken down and minerals […]
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CTx + P1NP bone markers for osteoporosis
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Berries closeup colorful assorted mix

Berries Love Your Bones

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My bones love berries because that means summer. Do you adore the summer as I do? Spending time with friends at the beach and getting lots of bone-building sunshine. And eating plenty of brilliant fresh summer berries. Even though berries are tiny, they pack a powerful punch when it comes to your bones. Their beautiful […]
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Berries closeup colorful assorted mix

Berries and Bones

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My bones love berries because that means summer.  Do you adore the summer as I do?    Spending time with friends at the beach and getting lots of bone-building sunshine.  And eating plenty of brilliant fresh summer berries. Even though berries are tiny, they pack a powerful punch when it comes to your bones.  Their […]
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skeleton smiling teeth

Loose Teeth - Weak BONES?

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A Big Smile For Strong Bones Healthy teeth and healthy bones go together naturally. Have you noticed Skelly’s pearly whites? Dazzling! Teeth aren’t bones but they have lots in common. Both are hard, white and full of calcium.
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Raspberries

Berries Build Bones

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My bones (Skelly) and I love the summer.  Next week we'll spend time with friends at the beach and get lots of bone-building sunshine.  And we’ll eat plenty of brilliant fresh summer berries. Even though berries are tiny, they pack a powerful punch when it comes to your bones.  Their beautiful reds, blues, blacks, and […]
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Raspberries Nature's Gold

Your Bones: Brilliant Berries and Pesty Mold

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Do you love the summer like I do?    Summer brings brilliant berries and pesty mold.   Berries are so good for our bones. Keeping them fresh - What about the mold that grows so quickly? Have you ever purchased a pint of those mouthwatering local raspberries, strawberries, blueberries, blackberries to find them growing mold […]
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